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How to gain weight
I've been struggling to gain weight all my life. Is there any other way to gain weight without intakin protein powder
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Please ask me directly for personalized diet plan for you.
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to consult us ,please contact us thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls connect directly through practo for detail discussion.
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my available timing 10am to 12pm n evening 7 to 9pm.
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
You need to have a proper balanced diet chart for gaining weight.. there are many reasons for which weight is struck at a certain point and is not moving further. The reasons like lack of protein intake for muscle binding, thyroid imbalance , less amount of good fat intake, mineral imbalance etc.
You need to identify the cause the we can cure the underweight issue.
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for a personalised diet plan and to identify your physical stat, you may contact me personally.
Dietitian Souvik Chakraborty
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.