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How to gain weight?
Am 24yrs height 5.5 weight 43 from past years there's no increase in my weight.. Even am eating well but still not gaining weight. Every one call me skinny. Plz advice something to gain weight.. 😭
Answers (1)
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi, add more of dried fruits, green leafy vegetables, egg, meat, poultry, milk, healthy fats, soyabean etc., to your diet..
Kindly consult your Physician & undergo evaluation for any infectious diseases & Thyroid profile...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.