mental-health-icon
How to gain Confidence
When I start talking in a group of few people, or at the time of group discussion , most times I get confused or I goes through tension sometimes I got blank. And I can't perform well . Guide me what should I do for that.Please tell me how should I have to think at that time and what changes to be done on my daily life
145 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Hello.. Well few people face such situations.. You need to boost up your spirits by act of positive re enforcement...you can talk to your family and close friends so that they can boost you up
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.