1. Home
  2. Consult with a doctor
  3. Flu

  4. How to do these exercises. Mindfulness!

cough-cold-icon
How to do these exercises
I want to how to do following exercise 1.breathing exercises 2.stretching exercises 3.kegal exercises 4.mindfulness
179 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Search on YouTube
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

How to Cope With Poor Sleep

Ms.Aarathi Selvan

Before you can doanything to improve your sleep pattern, you first need to learn the basicconcepts of sleep. This senten ... Read more

Top 8 Frequently Asked Questions About Oily Skin

Dr.Smita Patil

Everyone has oil in their skin that makes the skin shine. However, there's a difference between a shiny, precisely place ... Read more

5 Best Exercises for Weight Loss

Ms.Swati Kapoor

Exercise is a weight loss booster as it accelerates burning of calories and the fastest mean to burn fat and lose weight ... Read more

Relationship, How Do You Do?

Ms.Mariella Zanoletti

For many years I have been practicing as a psychotherapist in different parts of the world and what I  have noticed is t ... Read more

9 Simple Exercises You Can Do Sitting in Office!

Dr.Amit K Shrivastav(PT)

Our office lives have made us sedentary and we hardly get any exercise. And while we are too tired to exercise post work ... Read more

Exercises for Pregnancy

Dr.Rakesh Kumar(PT)

Pregnancy is a state of health not of illness so a well conditioned body will perform better during the stress of advanc ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups
Consult with a doctor
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

How to Cope With Poor Sleep

Ms.Aarathi Selvan

Before you can doanything to improve your sleep pattern, you first need to learn the basicconcepts of sleep. This senten ... Read more

Top 8 Frequently Asked Questions About Oily Skin

Dr.Smita Patil

Everyone has oil in their skin that makes the skin shine. However, there's a difference between a shiny, precisely place ... Read more

5 Best Exercises for Weight Loss

Ms.Swati Kapoor

Exercise is a weight loss booster as it accelerates burning of calories and the fastest mean to burn fat and lose weight ... Read more

Relationship, How Do You Do?

Ms.Mariella Zanoletti

For many years I have been practicing as a psychotherapist in different parts of the world and what I  have noticed is t ... Read more

9 Simple Exercises You Can Do Sitting in Office!

Dr.Amit K Shrivastav(PT)

Our office lives have made us sedentary and we hardly get any exercise. And while we are too tired to exercise post work ... Read more

Exercises for Pregnancy

Dr.Rakesh Kumar(PT)

Pregnancy is a state of health not of illness so a well conditioned body will perform better during the stress of advanc ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Fatigue after doing breathing exercises

 101 Views
I was discharged a month before after suffering from covid pneumonia and doing breathing exercises since ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.