1. Reduce your weight, if you are overweight.
2. Stop smoking and taking tobacco products, if you are taking one.
3. Don't sleep immediately after a meal, keep a gap of at least 2 hours between your last meal and sleep.
4. Cut your tea or soft drink intake.
5. If the above measures fails, then please see a local gastroenterologist and get and endoscopy done.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Gastroenterology
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