How much gms of carb and fat max allowed

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Asked for Female, 29 Years

I am 31 yrs, HBA1C 7.9, starting medicine, trying to lose weight (93Kgs) How much grams of carbohydrates can i eat daily and how much max amount of fat daily ?

Answers (1)

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Dr. Giridhar Kuknoor Diabetologist 35 yrs exp Bangalore · Accepted Answer

Dr. Giridhar Kuknoor

Diabetologist 35 yrs exp Bangalore

Total calories 2000: Carbohydrates: 60-65% of total calories 300gms approx Proteins : 15-20%. “. “. 50gms Fats. : 15-25%. 30gms This is plan for adults.

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