Sir/Mam
I think I have low testosterone level, how can i test my testosterone level and where. If I found I have low testosterone then what should I do to increase testosterone level.
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Hello
Information about what makes you think that you have low testosterone level would have been more helpful.
You can get your testosterone level tested at any well equipped lab by giving your morning blood sample.
Ways to increase testosterone hormone levels in body:
Exercise and Lift Weights. ...
Eat Protein, Fat and Carbs. ...
Minimize Stress and Cortisol Levels. ...
Get Some Sun or Take a Vitamin D Supplement. ...
Take Vitamin and Mineral Supplements. ...
Get Plenty of Restful, High-Quality Sleep
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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