Hello there.
I can understand your concern.
Make some dietary changes, have 5 smaller meals rather than having 3 huge meals. Drink plenty of water.
Go out more often, hangout with friends, meet people and talk to them. Yoga, pranayama, meditation.
Tab. Neurokind-lc twoce a day after food for 10 days.
Consult a psychiatrist in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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