Doctor Answers (2) on Hormonal imbalance
I can understand your concern.
Make some dietary changes, have 5 smaller meals rather than having 3 huge meals. Drink plenty of water.
Go out more often, hangout with friends, meet people and talk to them. Yoga, pranayama, meditation.
Tab. Neurokind-lc twoce a day after food for 10 days.
Consult a psychiatrist in person for further evaluation and management.
Dr. Anil kumar jain.