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Homemade whole wheat bread vs roti
When bread is made at home with 100% whole wheat flour, is it better or at least on par with rotis made with the same flour? Additional ingredients for whole wheat bread would be yeast, sweetner and in some cases vital wheat gluten. (For a normal person with no yeast or gluten allergy)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

What Does Whole Grain or Whole Wheat Actually Mean?

Ms.Swati Kapoor

Supermarket shelves are packed with breads claiming to as be “whole grain”. We all know that we should consume whole gra ... Read more

What's in My Bread?

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Bread; one of the most widely consumed food in the world dates back to atleast 30,000 years. In fact, the first bread wa ... Read more

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Ms.Pushpa Ladsariya

Whole-grain pasta is definitely better for you than regular white noodles (which are made from refined flour stripped of ... Read more

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Our love for bread has been enormous. Be it eating a sandwich or bread upma we have been in complete love with our loaf ... Read more

Health Benefits of Whole Grains

Ms.Swati Kapoor

Whole grains deliver superior taste and nutrition. Studies show that eating whole grains instead of refined grains lower ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.