Hip pain problem

Question

Hip pain problem

Asked for Female, 38 Years

I'v had met with an accident 20 years back ( at the age of 18) , now i'm getting a severe pain in my hip as well as in my left leg. due to severe pain i've been admitted and suggested for the CT Scan . The Conclusion in the Report is " incidentally noted are changes of left hip effusion/synovial thickening and marked degenerative changes, as described. "There is mild hyperdense left hip joint effusion/synovitis with subchondral cystric changes and marginal osteophytes.Mild protrusio acetabuli is also noted , adjacent muscles appear normal, except mildpsoas musle atrophy.

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Mild degenerative changes in hip

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Dr. Vishwas Virmani (PT) Physiotherapist 27 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

Consult Now

Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

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