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High value of triglycerid

I have done complte blood tests and urin test and liver function tests and kidney profile tests and lipid profile test as prcss of normal checking. All values are normal except triglycerides are 213mg/dl and vldl cholesterol is 42mg/dl .theses values are very high wrt to max value.what happens ? How to reduce
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Doctor Answers (1) on High value of triglycerid

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Dr. Sharat Honnatti Bangalore | Consultant Physician
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Hi, I have gone through all your reports in detail.
These values are not very high doesn't warrant treatment, you should follow lifestyle modification in terms of daily exercise, low calorie diet.
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