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High S triglycerides
Hi My triglycerides level is 239 , height 5'10 weight 88 . I am currently on Medication Stator F I walk for 25-30 mins daily and cycle for 10-15 mins daily ..I am a vegetarian and currently not following Any strict diet . What else can be changed implemented in lifestyle. ( Food habits etc )
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Continue stator F. Lifestyle modifications- exercise and diet Diet- low fat, less carbohydrate, more proteins, more green leafy vegetables and fruits
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