How to manage high cholesterol? I have an active lifestyle and food habits are decent too. I have reduced on the sugar and fried food.
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Please continue to follow a low carb and low fat diet as you are already doing. Add on regular physical activity like brisk walk/running/exercise - 30 min everyday to reduce your cholesterol levels and to keep it in normal limits. If further required, please see a doctor with a recent lipid profile report for further advice and management. Thank you!
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