Hi, My Cholestrol levels are out of normal bounds. LDL is at 169 and HDL is at 29. Kindly suggest how to bring this in control? Do I need medicines or control my diet. I am a vegetarian.
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LDL need to bring down to 100, HDL need to be raised.life style modification avoid junk food, deep fried food items, moderate grade exercise daily.Do this for 3 months if still target levels not achieved will start cholesterol reducing medications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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