High cholestrol and trigl

How can I get my cholesterol and triglycerides to normal level within 10 days triglyceride is 502 and cholesterol is 291
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Venkat Raghav
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hey, why do you want to get them normal with in 10 days?? its gradual process ,avoid oily , fat containing foods , exercise daily and consult physician , he'll prescribe statins if its above permissive limit
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