High cholesterol and triglyceride

Question

Asked for Male, 29 Years

My cholesterol and triglyceride levels are 255 and 320 respectively. Please suggest what changes should i make in my lifestyle. Also is there any safe over the counter medicine to lower the triglycerides to normal level. Please help.

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Three Steps to Triglyceride Control

Dr.Sachin Chittawar

In India, whenever a patient goes for a lipid test, the results mostly revolves around low HDL, high triglyceride levels ... Read more

25

Understanding Cholesterol, Triglycerides, Hdl Cholesterol and Ldl Cholesterol

Ms.Pallavi Jassal

It is important to have an understanding of different types of Lipids circulating in the blood in the form of Cholestero ... Read more

7

Tips To Control High Cholesterol

Dr.Siddharth Dagli

If you've been diagnosed with high cholesterol, you'll be advised to make changes to your diet and increase your level o ... Read more

27

Reduce Your Cholesterol

Dr.Geeta Pawar

HIGH BLOOD CHOLESTEROL & HOMEOPATHY. Keeping your Cardio vascular system healthy is a significant p ... Read more

6

Lowering Your Cholesterol, It's in Your Hand

Dr.Shelja

Cholesterol is an essential lipid that helps your body function properly. It has many functions including helping your g ... Read more

6

How to Interpret Your Cholesterol/ Lipid Profile Report

Dr.Himanshu Yadav

We often see when we get our lipid profile report, there are many variables in it like Total cholesterol, LDL, HDL, Trig ... Read more

12

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Deepak R Shejol Cardiologist 11 yrs exp Mumbai · Accepted Answer

Dr. Deepak R Shejol

Cardiologist 11 yrs exp Mumbai

Exercise daily for 25 min derate intensity Have lots of vegitables and fruits and salads in your diet Avoid oily and fast food However der is no over the counter medication to lower cholesterol and triglycerides rapidly it's a slow process

Next Steps

Visit your family physician for priscription or consult on practo with your report

Health Tips

Avoid Out side food and fried food

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE