High bp at night
Respected sir , when i check my bp at night it alwys stands in a highr side 140/90 mmhg during day time 120/70 to 130/70 I dont excercise... i sleep at 3 Am and wake up at 12 Pm....i know my routine is so bad I feel pain in my left arm...i am so worried about this in a young age and my pulse is atound 46 at night most of time..ist okay? Should i start treatment or manage by diet and excercise ??? Is't possible yo manage by diet and excercise ??? Kindly give ur expert advice ..i ll b thankful
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