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High blood pressure
Recently I checked my bp doctor told I have high bp of 150 so having high bp can I do gym workouts , I have joined gym from yesterday so is it good to go to gym or will it create a probem for my health
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hello there...Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control..Consult your Physician regarding gym workouts...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.