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High Blood Pressure

I'm experiencing sever headaches and my B.P. is on the higher end(100-140). Also I'm experiencing the problem of Hot Flashes. This is causing me a lot of trouble in carrying out my everyday activities. Kindly suggest remedies.
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello.. Well we need to monitor your bp regularly...we need to know what medications you are on..you need to take it regularly...we need to see if we have to increase your medications...you need to maintain low salt diet..well hot flashes may also be due to pre menopausal symptoms.. you need to have water well...you need to have protein well...thank you
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