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High Blood pressure
I had been to a health check up recently after some traveling. Blood pressure was 150/70 when they checked first time. However, I got tensed after this and when they checked again, it was showing 170/70.
Please suggest a way to find my real bp and any treatments if required
Thanks
Answers (1)
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Please
Don't worry
We will try naturally..
Wake up early go for morning walk in greenery daily with relaxed mind
Do pranayam and yoga daily
Do meditation regularly
Take salads and fruits more
Avoid salty diet
Take
Tab aten 15
25 mg
1 perday
Recheck your blood pressure
Send me readings
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.