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High Blood Pressure
High blood pressure,chest pains,panic attacks,once a day,problem sleeping,i have had some work related a stress,i accept that but I don't smoke,i don't drink alcohol and I am only 23 years old,i have had my test results back and there was no secondary cause(although I did have vitamin D deficiency)... what can I do gain back normalcy again,i am taking my medicines though,i hope this blood pressure isn't life long?
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi..... Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication...
Decrease your daily salt intake.... Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems.... Consult Physician....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.