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High Blood Pressure
Continuously one week I checked BP on digital BP apparatus it reads systolic 130 to 140 and diastolic 90 to 103.  Shall I use any medicine? Plz prescribe
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Answers (1)

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Care AI Shimmer
So ur BP is in borderline range so first treatment is always diet and lifestyle. Need to avoid salt and make it < 5 gms per day. Need to reduce weight and exercise regularly. After all these changes no improvement then can start u on anti hypertensive treatment.
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Avoid salt exercise regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.