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High Blood Pressure
A bp of 152/87 ! Found that recently when I went for a blood donation camp. What could be done ? My height: 165 cm. Weight : 67kg Will I be able to make my BP normal ?
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Dear Friend, Out of my  own experience of so many year I can tell you that many people do get little high blood pressure when they go for blood donation for the first time. It is usually out of anxiety. Still to be on the safer side I suggest you get your morning BP say about 7 AM every day, checked and keep a chart of it. If your morning BP is also high then making some changes to life style and diet will bring down your BP, if those measures do not work only then you may need medicine. So do not worry, I think you will be fine. The normal BP  should be 110/70. Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.