I want to cut down my weight. I am a new mom delivered baby on march'15. Let me know the natural methods of getting thin. Diet to follow and i am feeding my baby. I want to reduce at the same time i also want to feed my baby nutrition.
I am a working professional and let me know accordingly how shud i balance my weigh
Answers (1)
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you should avoid taking sugar , fatty food. otherwise continue taking vegetables fruits.
take double toned milk
start with light exercise and go for walk daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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