Hgh hgh hgh hgh. Effects of inject hgh?

Ask me directly for customized diet plan for you

According to ur height your weight is ok. Take balanced and nutritious diet plan and walking two times daily. Contact me through practo direct consultation for further information surely help you.

Hello, Just exercising won't help. Exercise along with proper balanced diet will help. Do not start with HGH Injections now or even later, do not go for crash diets or supplements/medication/pills it will just mess up with your normal body functions. Gaining weight continuously can be due to a lot of reasons. Suggestion is to get checked for any underlying medical condition. -Exercise daily for an hour (Can be at home or simple exercises like running, jogging, brisk walking, on the spot marching, squats, etc) -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Increase fiber in your diet (Will help you stay full) -Include fruits and vegetables in your diet (2-3 serving) -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast NOTE: The above mentioned practices can change according to a specific medical condition.

Hi Why you want to go for HGH injection? Have you tried the healthy diet ? I would recommend you should meet a Dietician for a assessment and for a personalized diet plan ___________________________ Always remember loose and maintain weight in healthy manner Not at the cost of your health.

Meet a Dietician/Nutritionist for personalized diet plan 

Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!