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Help me understand what wrong with me
From past 1 and half month was having muscle spasms and suddenly I started feeling depressed. I went to the doctor and he told me I have low vitamin, calcium and hemoglobin. I have started with medication. The muscles spams has gone and the tingling sensation also on the face and hand has disappeared. But I suddenly feel afraid and my breath becomes short. I start fearing something will happen to me and I can't control my emotions then for sometime. I am really worried what is happening to me?
Answers (4)
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Dr. Shravana Sandhya
Homoeopath
11 yrs exp
Hyderabad
According to your explanation you are having anxiety or panic attacks. Consult a nearby psychiatrist or homoeopathic physician once. Harmonal troubles also causes attacks of anxiety and other mood related issues. Further details are necessary to identify the proper cause. I think you are having a simple issues which can be corrected with right counselling and guidance.
Health Tips
sometimes excess burdened work or dealing multiple family or professional issues at the same time causes unknown panic or anxiety about the works you have planned. you will have unknown worries weather the work you had planned goes according to time or not.
firstly do not overburden yourself. Give yourself time to relax. Do things which will ease and relaxes you. plan things in a proper manner and ofcourse taking the help of family members and sharing some of your thoughts might help you...
If condition persists take professional doctors guidance to come out of it
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
Kindly don't worry your previous symptoms have come under control and so will everything else by medications or by nutritional methods. It is likely that the shortness of breath is due to anxiety which can be controlled by pacing your breathing or breathing intto a bad but if the condition is persistent kindly visit the nearest ER or a psychiatrist so that you can be evaluated and treated accordingly.
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Dr. Utso Guha Roy
General Physician
8 yrs exp
Kolkata
What you are having are called panic attacks. Sudden short duration feeling of impending doom. Its better to consult a psychiatrist and also undergo psychological counselling.
Health Tips
Try to meditate and eat healthy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.