Hello doctors i have gave up sugar for

Question

Asked for Male, 31 Years

I gave up sugar for 3 weeks now.. Feeling better lost around 2kgs.. But taking 2 tablets of sugarfree natura in tea, milk and juice is it safe to take it instead of sugar? I have no health issues like sugar or bp... Just cutting down to reduce calorie intake as not active these days due to lockdown...

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Dr. Sumeet Survase

General Physician 6 yrs exp Osmanabad

consult for more discussion on ur problem and treatment chat privetly,

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Dr. Animesh Gupta Diabetologist 15 yrs exp Patna · Accepted Answer

Dr. Animesh Gupta

Diabetologist 15 yrs exp Patna

U can take sugar free. That's fine. U can do little bit exercise at home also, which can make u fit as well help in reducing weight

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