Can height be increased after the age of 21 with the help of excerise, stretching and diet ?
I am just 4.10 inch . I want to increase my height just 6-8 inches.
How can i do it?
Answers (8)
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
You wont see any significant growth at this age. Dont fall in the traps of any medicines. Do regular stretching exercises. Embrace yourself. You are the best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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