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Height problem
Hi iam 5.6'' tall... Can jogging in the evening increase my height? Or jogging only in the morning increases my height... I can't go jogging in morning because I can't manage with my college timings.. So jogging in the evening increase my height.. I want to grow 5.10''.. So give me some tips to increase my height
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Dr. Rashmi T V
General Physician
5 yrs exp
Bangalore
Hi
there are many factors influencing growth rate like hereditary, exercise and general condition of the individual... Skipping swimming would add up for improving height than jogging...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.