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Height is not sufficient
I am 18 years old and 5'3" my father is 5'4" mother is of 5' only. I have facial hairs and also body hairs. I have tried exercises and everything what i can do but i grown only 1 cm now no growth. Is there any solution in Ayurveda or homeopathy or allopathy which can help me to grow ???
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Considering the heights of your parents, it is unlikely you will grow significantly any further taller. Height achieved is a combination of genetics(parents heights), diet and lifestyle which affect over a period of time. Most of your growth occurs during early childhood and early teenage years. Diet and exercise then may have improved the height, but if you have strong genetics then even that may not help. I would advice you to still continue maintaining a good diet, regular exercise and healthy lifestyle. There are no medications available which will increase your height. Please do Not believe that any of that will help. One advantage that people of less height have is, they always look much younger than their age. This is a positive side of things.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.