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Height is not growing
I have an height of approx. 5'6" and I want to gain more but my height is moving slowly and I want to gain it fast to do gym. So is there any solution and can gym affects the height In anyway?
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Hi Practo user. Height growth depends on growth hormones which is secreted actively in adolescent age. After adolescent age it's very hard to increase the height. But some nutritious diet, herbs and Yoga practices helps to improve your concern. Thank you
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