Download FREE Practo app
Get ₹200 HealthCash
Height increasing problem
Hello my name is sandeep my age is 21(running). my weight is 69 kg.and my height is 178 cm .sir/mam i want to increase my height 178cm to 185 or 188 cm .is it possible to increase my height without any side effect and without any surgery ........thank you
Answers (3)
Like the answers? Consult privately with the doctor of your choice
You have atmost few months to make a difference to your height.
1. Take adequate nutrition
2. Exercise - rope skipping, swimming, etc
3. Take sufficient sleep
Health Tips
Do not lift heavy weights
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+160
mostly, height is stop after 18yr. bt it may have chance to grow in height with homoeopathic treatment. it is safe.
Next Steps
u can consult online here for more guidance and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Asad Raza
General Physician
12 yrs exp
Hyderabad
Human Growth Hormone (HGH) can increase height in children. But once your epiphyseal plates (also known as growth plates) close, further height growth is not possible. Your epiphyseal plates can occur anytime between the ages of 16 and 21.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.