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Height increasing problem
Hello my name is sandeep my age is 21(running). my weight is 69 kg.and my height is 178 cm .sir/mam i want to increase my height 178cm to 185 or 188 cm .is it possible to increase my height without any side effect and without any surgery ........thank you
Answers (3)
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mostly, height is stop after 18yr. bt it may have chance to grow in height with homoeopathic treatment. it is safe.
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Dr. Asad Raza
General Physician
12 yrs exp
Hyderabad
Human Growth Hormone (HGH) can increase height in children. But once your epiphyseal plates (also known as growth plates) close, further height growth is not possible. Your epiphyseal plates can occur anytime between the ages of 16 and 21.
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Dr. Nancy Malik
Homoeopath
20 yrs exp
Gurgaon
You have atmost few months to make a difference to your height.
1. Take adequate nutrition
2. Exercise - rope skipping, swimming, etc
3. Take sufficient sleep
Health Tips
Do not lift heavy weights
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.