Download FREE Practo app
Get ₹200 HealthCash
Height Increase
Can joining gymnastic classes help in the increase of height? Gymnastics help in stretching of the spinal cord and other muscles, so can I (13 yr) join the classes if I want to increase my heigt? Pls suggest me will it be helpful or not...
Answers (4)
Like the answers? Consult privately with the doctor of your choice
Namaskar,
Ofcourse gymnastics are very helpful for flexibility. And may be it help you to increase your hight also but along with gymnast you have to do some yoga posture and you have to follow healthy diet-style and life-style. You don't need any medicine for hight enhancement
Health Tips
Do some Yoga Posturs under guidance of yoga teacher.
And Take proper and healthy Dite
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+120
Hi dear it will be helpful along with a constitutional treatment
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services,
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes for height increasement you should join the gymnastic classes.
Yoga and Surya namaskar will also helpful ,
Do regularly.
Health Tips
consult me online for further query and complaint with full history and report for complete cure and relief.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes helpful
Do some yoga like
Surya namskar
Tadasan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.