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Height growth
I'm 23 years old guy and my height is 5'6. Is it possible for me to gain height with any exercise or diet? Also, will lifting weights put a stop to my height growth?(I heard that its just a myth). I'm an eggetarian. So, kindly let me know only vegetarian diet plans, if any.
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After 18 yrs of age height won't increase
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.