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Height growth
I am 18 years old and just 5.3ft tall.i have trued various exercise and sports to increase my height but it didnt worked.and i think that my lower body part(legs) are small comparably ,are there any ways to increase them
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Height of an individual is dependent on various factors.Heredity also plays an
Important role.
But,I would suggest you to give try in Yoga with homoeopathic medicines.
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Is everyone is ur family short or is it only u? Why don't u try cycling with the seat raised higher than ur legs can reach. And u still hv 3 yrs to increase ur height as males have till 21 yrs of age to increase in height
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.