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Heel pain terribly initially
I do regular exercise everyday , run around 5 km everyday from last 6 months .. Many of my problems gone now due to regular exercises. . But from
yesterday I feel like my old problem is back .. had a problem waking up in the morning and putting the feet on the floor begin to walk the pain gradually subsides When I get up from the seat after some time feel some tightness ,pain in heels hurt till I walked for a few, heel pain terribly initially and as after steps i feel some comfort
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Your symptoms suggest you have developed plantar fascitis.
Consult your orthopedic surgeon for advice on treatment options
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.