Heel pain on both legs
Last 4 months, I have been getting pain on my foot. This generally comes when I walk, I get pain when walk more than 1km. I use move and jandu balm. Please suggest permanent solution.
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Dr. Vinod Kumar A.C
Orthopedist 19 yrs exp Bangalore

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In your age heel pain is either due to foot stiffness or flat foot, sometimes due to obesity and osteoporosis, consult orthopedic surgeon get evaluated, requires foot stretching exercises daily basis
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