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Heavy period post exercis
I get heavy periods every time I start even a simple exercise routine like jogging or brisk walking. It gets back to normal when I stop.
Is this a symptom of something serious?
Answers (2)
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Dr. Disha Sridhar
Obstetrician
21 yrs exp
Bangalore
It's not normal to have heavy periods. It's a sign of estrogen dominance. If you really want to know the root cause of this issue and heal, please read my blogs on www.truhealing.com or practo health feeds. Hope that helps
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Dr. Shalini Prasad
Gynecologist
18 yrs exp
Bhopal
Start with your exercises slowly. Jog/walk for less time than what you are used to. Dont exercise during your periods for 3-4 months. Let your body adapt. Slowly you can exercise more and even during your periods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.