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Heavy pain in my legs
I have choosen dance in my school and I've been doing it since 30th September and starting 1-2 days it was okay but after 2 days my legs starts hurting like someone is throwing stones on my leg specially the joint of feet (ankle)and knees also there is slight pain in my shoulder but leg one is worse. I can't even climb stairs it is hurting so much on my knee and whenever I put pressure on my leg specially right leg it hurts so very much and i can't quit the dance as well, it is national level competition on 5th November.please suggest something that can heal my pain . I've been doing heat compression and bandaging my leg with warm band but it's not helping at all .
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You need specific foot exercises X-ray blood test complete cure
Consult me search browse on goggle practo Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon 42 years expertise Govt retd Hod / Director practice at chandigarh —— Sarhind Orthopaedic Multispeciality medical centre sco 23 sector 33 d. Main market Chandigarh near terrace garden
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You will have to get few investigations done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.