Heaviness in legs

Question

Heaviness in legs

Asked for Female, 26 Years

When i walk or run my legs gets tired alot i feel there is no stamina in my legs nd body nd sometimes my knees also pains

Answers (1)

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Difficulty walking legs feel heavy

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Accepted Answer

Dr. Rajkannan P (PT)

Sports and Musculoskeletal Physiotherapist 19 yrs exp Bangalore

Heaviness could be sourced from muscles. Usually the calf muscle tend to get stiffened. It can be from a trigger point in the muscle. Sometimes it can be from the lower back. Initially try with calf stretch before you walk. If it is better just continue it.

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Answers (1)

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