Sports and Musculoskeletal Physiotherapist
19 yrs exp
Bangalore
Heaviness could be sourced from muscles. Usually the calf muscle tend to get stiffened. It can be from a trigger point in the muscle. Sometimes it can be from the lower back. Initially try with calf stretch before you walk. If it is better just continue it.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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