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Heaviness in legs
I feel bloated legs. Heaviness in legs. My legs looks very ugly and my upper body is slim as compared to lower part. I can't jean s do fit
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Well it s not clear whether ots legs or thighs...anyways legs could be heavy due to prolonged sitting in office, weight gain, thyroid problem or some issues with blood flow in legs...keep a watch on ur weight and get the legs examined for other causes
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Hi.... Following these steps will help- Choose a low-carb diet.. Eat when hungry.. Eat real food.. Measure your progress wisely.. Be persistent Avoid artificial sweeteners.. Review any medications.. Stress less, sleep more.. Eat less dairy products and nuts.. Supplement vitamins and minerals.. Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked.. Add green tea.. Consult Dietitian for diet chart...  
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.