Heaviness in legs

Question

Heaviness in legs

Asked for Female, 27 Years

I feel bloated legs. Heaviness in legs. My legs looks very ugly and my upper body is slim as compared to lower part. I can't jean s do fit

Answers (2)

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Dr. Varun Aggarwal

Orthopedist 20 yrs exp Panchkula

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Well it s not clear whether ots legs or thighs...anyways legs could be heavy due to prolonged sitting in office, weight gain, thyroid problem or some issues with blood flow in legs...keep a watch on ur weight and get the legs examined for other causes

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Difficulty walking legs feel heavy

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Dr. Chethan R S General Physician 6 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 6 yrs exp Bangalore

Hi.... Following these steps will help- Choose a low-carb diet.. Eat when hungry.. Eat real food.. Measure your progress wisely.. Be persistent Avoid artificial sweeteners.. Review any medications.. Stress less, sleep more.. Eat less dairy products and nuts.. Supplement vitamins and minerals.. Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked.. Add green tea.. Consult Dietitian for diet chart...