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Heat while urination

I ate chapatti daily, while urination lot of heat producing, I can't sit in chair more than 30 mints. Heat coming out that place. Please suggest me...
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Dr. Satish Sawale
Ayurveda 17 yrs exp Navi Mumbai

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Thanks for expecting Healthier fitness solutions with Ayurved, to get it clear need to consult with Ayurved Dr, till have gulkand, dhane n jire boiled water, khas n nagar motha sharbat, avoid salty food n drinks
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Dr. Chethan R S
General Physician Bangalore

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Hi, drink plenty of water, soft foods, green leafy vegetables, fresh fruits to overcome heat...
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