I m 27years old,neither drink nor smoke,daily I walk to my office which is 7km,I m not overweight and none of my brother or parents suffering from heart. How much chance I.may get heart disease?
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Do regular exercise and at the same time relaxing exercises and meditation
May get lipid profile every 5yrs , healthy food habits …if having any family history of dyslipidemia or coronary artery disease should take care in all the aspects
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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