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Heart problem

Sir i have anxiety from last 2years..i always aware about my heart..now a days i feel like whenever someone shout at me or something bad happens like fight,someone's death news etc then my heart beat hard and i feel little breathlessness..sir should i consult cardiologist or not if i have heart problem..i m so scared
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Doctor Answers (1) on Heart problem

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Dr. Chethan R S Bangalore | General Physician
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Hi, symptoms are suggestive of generalized anxiety disorder.
Keep physically active, use relaxation techniques, eat healthy diet, cut back smoking and alcohol if any, make sleep a priority...
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