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Heart Palpitation & Weakness aftr food
Mostly after eating (but not always) or when I get emotional (anxiety and panic) , I feel strong heart palpitations and weakness throughout my body and mostly either of the arms.
It dies down after an hour or two. I have done ECG, it looks normal. I also have gastric issues and taking medicine for that and vit D doses.
I have border line LDL, low HDL and high Triglycerides.
My heart rate reaches 95-100 bpm from 72-75 range. My BP is below 120/80 mostly and non diabetic.
It's scary, what could be the reason.
Answers (1)
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Hi, your complaints looks like an anxiety or panic attack. Acidity is also a symptom of such stressful situations.
You can avoid such stress induced anxiety by following some simple steps in life
Make a schedule for day
Wake up early , Meditate, Do stretch exercises, Do some cardio.
Eat good , sleep well for 7-8 hrs. Sleep early.
Avoid mobile after 9pm at night.
Read some motivational books or listen to some motivational talk.
We are the creator of our lives. A positive mindset can treat many mental conditions.
Take care. God bless you.
Next Steps
Ext time when you have such attacks then get an Echocardiogram done.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.