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Heart Burning
Hello Sir/Madam, I am working in a used based company timing 6:30 pm to 3:30am due to this my life style is changed. Due to this I am suffering with heart burning sensation , acid reflux, inflammation in throat. Also takin cilidin 10 mg for hypertension from 3 years. My Bp ranges from 130/90 r 125/85. I have attached my lipid profile report. I am worried about my health can u please suggest a medicine and diet
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Answers (1)

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Your cholesterol levels are optimal and don't need any treatment For acidity you can try avoiding late night eating , sugars and avoid eating and sleeping immediately . Avoid spicy and outside food Your BP is also in control which is good
Next Steps
Adequate sleep of 8 hrs , Diet rich in fruits and vegetables
Health Tips
Exercise daily for 25 min moderate intensity
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.