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Heart beats faster during evening
Hi, 30 year male, after this covid19 situation i started fearing about life and family, my heart beats faster during that time. From past 1 week if I don't think about it but still it happens but during evening and night times. Is it something i need to worry about? Any activity or medication required to normalise?
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It is stress and anxiety related...do some meditation and pranayama.. exercise... relaxation music.. it will help. Have a positive attitude.
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Hello, These symptoms are anxiety related. Do regular exercise yoga meditation and constructive activity
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.