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Healthy living

Dr pls help me with some remedirs for strengthening nervous system and for improving immunity power in adults as well as baby...
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Doctor Answers (3) on Healthy living

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Subh Arogya. . . . . . . . . . . .
Do panchkarma every year for healthy living...after that have chyawanprash daily 1 tsp with milk.......
Regards, Dr. Kaustubh Kane
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Ashwagandha is very good for both immunity and strenghthening nervous system. For children swarna prashana is done for improving immunity.
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For you there is a medicine called Septillin which is a Ayurvedic product of renowned company Himalaya,but you have to take tablet twice daily for 2 months or so for better results
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